Take the day off

July 21, 2015

 

You can’t be at your best all the time: performance is expensive to maintain, day in, day out.

 

Learn to recognise when you need recharging, and take a day off. Don’t wait until you’ve reached the end of your tether – that’s when it’s too late.

 

A day off in the middle of the week when everyone else is working or a long weekend can do wonders for your energy and morale.

 

You’ve earned those days, give yourself permission to use them when you need them.

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